Nourish Your Lymphatic System
Nutrition for Lymphedema Wellness
About Us
JoAnn Clinton: MSCN, CLT
JoAnn Clinton is an accomplished wellness professional with a rich background in holistic health and specialized expertise in lymphedema care.
With over 11 years of experience as a bodyworker, JoAnn has honed her skills to provide comprehensive, integrative care that promotes overall well-being. As a certified lymphedema therapist and clinical nutritionist, JoAnn focuses on empowering individuals with lymphedema to optimize their health through targeted, nutrition-centered approaches.
JoAnn has dedicated thousands of hours to training in both nutrition and bodywork, offering clients a unique, multidimensional approach to healing. Her expertise is further supported by a master’s degree in clinical nutrition from the prestigious Southwest College of Naturopathic Medicine.
With a commitment to continual learning and a genuine passion for transforming lives, JoAnn is dedicated to helping clients unlock their health potential through a harmonious balance of mind, body, and nutrition.
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Manage Your Swelling from The Inside Out
Our approach focuses on holistic, root-cause strategies for managing swelling by supporting internal processes that impact lymphatic health. Rather than only addressing symptoms on the surface, this approach promotes long-term relief by nourishing and balancing the body from within.
Functional Testing and Personalized Recommendations:
Identifying any underlying issues, such as food sensitivities or nutritional deficiencies, that could contribute to swelling and inflammation.
Nutrition that Supports Lymphatic Flow and Reduces Inflammation:
Choosing foods rich in antioxidants, reducing sodium, and avoiding inflammatory triggers to support optimal lymphatic function.
Lifestyle Practices that Encourage Natural Detoxification:
Incorporating movement, hydration, and stress management techniques that keep the lymphatic system moving effectively.
Compassionate, Evidence-Based Care
We offer compassionate support backed by science and a deep understanding of lymphatic health, delivering care that’s both effective and deeply respectful of your journey.
Frequently Asked Questions
What is the focus of this program?
Our program is designed to support lymphatic wellness by addressing key areas that impact lymphatic function, including nutrition, lifestyle habits, stress management, and movement. We focus on reducing swelling, boosting circulation, and enhancing overall lymphatic health from the inside out.
How does nutrition support lymphatic health?
Nutrition plays a vital role in lymphatic wellness by helping to reduce inflammation, improve circulation, and support detoxification. Our program provides anti-inflammatory meal plans and guidance on foods that are especially beneficial for the lymphatic system, like antioxidant-rich fruits, vegetables, and healthy fats, while limiting foods that contribute to fluid retention and inflammation.
What can I expect from the functional lab tests included in the program?
Functional lab tests offer a deeper insight into your body’s unique needs. These tests can identify food sensitivities, nutrient deficiencies, and other factors that may impact your lymphatic health. Based on the results, we create a customized plan that addresses your specific imbalances and supports optimal lymphatic function.
Will I have one-on-one coaching?
Yes! Our program includes personalized coaching sessions where we discuss your progress, answer questions, and adjust your plan as needed. These sessions are designed to provide you with the support and accountability needed to make sustainable changes.
How long will it take to see results?
Every person’s journey is unique, but many clients start to feel improvements in energy, reduced swelling, and better circulation within a few weeks. Long-term benefits often become more noticeable over a few months as the body adjusts and adopts new, healthier habits.
Is this program suitable for someone with lymphedema?
Absolutely. This program is especially beneficial for individuals with lymphedema, as it focuses on reducing inflammation, improving circulation, and managing swelling through a holistic approach. However, we recommend consulting with your healthcare provider before starting the program to ensure it aligns with your medical needs.
Will I need to purchase special supplements?
We may recommend supplements based on your unique needs, which could include anti-inflammatory or circulation-supporting options. While supplements are not required, they can provide added support. Any recommendations will be based on lab results and personalized to you.
Is this program restrictive? Will I have to give up foods I enjoy?
Our approach focuses on adding nourishing, lymphatic-friendly foods rather than strict restrictions. While we may recommend reducing inflammatory foods, we also work with you to create a plan that feels enjoyable and sustainable. Our goal is to make eating for lymphatic health both satisfying and practical.
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The information, including but not limited to, text, graphics, images and other material contained on this website are for informational & educational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. No guarantee is provided or implied. Results may vary based on each patient’s physical health and adherence to the care plan designed by the nutritionist. These statements have not been evaluated by the United States Food & Drug Administration. These products are not intended to diagnose, treat, prevent, or cure any disease.
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